{"id":4766,"date":"2023-03-27T09:13:13","date_gmt":"2023-03-27T09:13:13","guid":{"rendered":"https:\/\/kingsofink.pl\/?p=4766"},"modified":"2026-07-17T09:28:22","modified_gmt":"2026-07-17T09:28:22","slug":"getting-a-tattoo-and-sports-do-you-have-to-give-it-up-completely","status":"publish","type":"post","link":"https:\/\/kingsofink.pl\/index.php\/en\/2023\/03\/27\/getting-a-tattoo-and-sports-do-you-have-to-give-it-up-completely\/","title":{"rendered":"Getting a tattoo and sports: Do you have to give it up completely?"},"content":{"rendered":"\t\t
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Physical activity and sports<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Many people who are thinking about getting a tattoo are physically active and do not want to take too long of a break from working out.<\/strong> Fortunately, if we approach this mindfully and with common sense, we do not have to give up training for an extended period.<\/strong> Even with large tattoos, the break can be as short as just 2 to 3 days.<\/strong><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Kobieta\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Kobieta,\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Remember this!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We strongly advise against exercising on the day of your session and the day after.<\/strong> Your body has already been through enough stress, and sweat, which is toxic to a fresh wound, will definitely irritate the tattooed area<\/strong>. If you cannot stand being inactive, we recommend lighter activity, such as a long walk<\/strong>.<\/p>

Over the following days, returning to workouts is possible, provided that you avoid engaging the tattooed area at first.<\/strong> Neglecting this will prolong the healing process and can even affect how properly it heals. Remember, getting a tattoo does not mean you have to lie flat on your back for 2 to 3 weeks<\/strong>. With a bit of common sense, you can easily balance it with your training.<\/p><\/div>

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Physical activity and sports Many people who are thinking about getting a tattoo are physically active and do not want to take too long of a break from working out. Fortunately, if we approach this mindfully and with common sense, we do not have to give up training for an extended period. Even with large […]<\/p>\n","protected":false},"author":1,"featured_media":1151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,152,150],"tags":[],"class_list":["post-4766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tattoo-care","category-recommendations","category-sports"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"lang":"en","translations":{"en":4766,"pl":1150},"pll_sync_post":{},"_links":{"self":[{"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/posts\/4766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4766"}],"version-history":[{"count":5,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/posts\/4766\/revisions"}],"predecessor-version":[{"id":4772,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/posts\/4766\/revisions\/4772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/media\/1151"}],"wp:attachment":[{"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kingsofink.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}